Jessica Patay is the founder and executive director of We Are Brave Together (WABT) and a champion of self-care practices and their positive effect on caregivers.
During the 2023 NephCure Patient Summit, Jessica discussed how to combat the isolation and burnout that accompanies caring for loved ones with serious, rare, and chronic conditions.
Listen in to hear how creating supportive, resourceful, and empowering communities and meaningful connections can strengthen and equip you and your family to cope for the long haul!
Get help coping with the challenges of living with FSGS through support groups like NephCure. Learn more about our how we can support you.
Nutrition
Eat a diet low in salt and processed foods to manage your blood pressure and reduce strain on your kidneys. Learn more about a kidney-friendly diet and get our cookbook.
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