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Diet & Nutrition

Discover the power of a kidney-healthy diet, which consists of low salt, low fat, and low cholesterol, with an emphasis on fruits and vegetables. From mouthwatering breakfast options to delectable desserts, download NephCure’s FREE Low-Sodium, Kidney-Friendly Cookbook for dozens of kidney-friendly recipes.

GET THE COOKBOOK

NOTE: Protein and fluid requirement vary based on individual conditions, age, and weight. Consult with your nephrologist and/or renal dietitian for personalized information. This information is meant to be used as a resource and is not meant to replace medical advice. Please not, this is NOT geared towards those experiencing dialysis or transplant.

Featured Recipes

Video

Kidney-Friendly Strawberry Cupcakes

Video

Kidney-Friendly Chicken Nuggets

Educational Materials

Kidney-Friendly Recipe: Italian Herb Grilled Chicken with Grilled Veggies and Quinoa

Educational Materials

Chef Sachet’s Kidney-Friendly Granola Recipe

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Maintaining a Kidney-Healthy Diet

  • Low sodium (salt): can help with swelling in the hands and legs.
  • Fiber-rich choices: Whole grains, fresh fruits and vegetables can help lower cholesterol levels.
  • Low-fat Dairy: Opt for 1% or skim products.
  • Lean Proteins: Lean cuts of meat, chicken, and fish over red meat
  • Fluid Management: Fluid intake may be restricted based on nephrologist recommendations.
  • Protein Balance: Adjust protein levels based on nephrologist recommendations.

Sodium

  • Too much sodium can contribute to high blood pressure and edema.
  • Most sodium in our diet comes from processed foods and salt.
  • Most people consume too much sodium on a daily basis.

Protein

  • Protein is vital for overall health, muscle maintenance, and immune function.
  • Research on low protein diets for kidney function preservation is inconclusive.
  • Aim for moderate protein intake; consult with a nephrologist for personalized advice.
  • Choose protein sources wisely: lean meats, poultry, limited eggs, fish, shellfish, beans, and nuts.

Fat and Cholesterol

  • Limit whole eggs to 2 per week: opt for substitutes or egg whites.
  • Choose lean meats, poultry, fish, shellfish, beans, and nuts.
  • Choose healthy oils such as olive, canola, coconut, or sunflower.
  • Limit saturated fats (dairy, animal fat) and eliminate trans fats (partially hydrogenated oils found in processed and fast food).

Related Resources

Informational Documents

Low Phosphorus Diet Guidelines: For Patients with Rare Kidney Disease

Fact Sheet

Congenital Nephrotic Syndrome & Infantile Nephrotic Syndrome

Video

The History & Innovation of C3G: Patient Summit Seminar with Dr. Corey Cavanaugh

Educational Materials

School Accomodations

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Renal Diet

A kidney-healthy diet, essential for those with compromised kidney function, prioritizes low sodium, phosphorus, and protein intake to reduce waste buildup in the bloodstream and mitigate potential electrolyte imbalances. Monitoring and tailoring dietary choices with a renal diet, including regulating potassium, fluid intake, and phosphorus levels, are crucial steps in preserving kidney function and managing associated health risks under the guidance of a renal dietitian.

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