{"id":28068,"date":"2021-02-04T18:07:46","date_gmt":"2021-02-04T23:07:46","guid":{"rendered":"https:\/\/nephcure.org\/super-bowl-turkey-chili-a-chef-sachet-low-sodium-recipe\/"},"modified":"2025-06-11T16:26:31","modified_gmt":"2025-06-11T20:26:31","slug":"super-bowl-pavo-chili-una-bolsita-del-chef-receta-baja-en-sodio","status":"publish","type":"post","link":"https:\/\/nephcure.org\/es\/super-bowl-turkey-chili-a-chef-sachet-low-sodium-recipe\/","title":{"rendered":"Chile de pavo del Super Bowl: una receta del chef en bolsita baja en sodio"},"content":{"rendered":"<h4>El domingo, muchos de nosotros estaremos reunidos frente al televisor viendo a los Tampa Bay Buccaneers y los Kansas City Chiefs pelear en el Super Bowl LV. Ya sea que est\u00e9 all\u00ed para ver el f\u00fatbol o simplemente para tomar un refrigerio, lo cubrimos con una comida deliciosa y baja en sodio para el d\u00eda del partido que le encantar\u00e1 a toda su familia.<\/h4>\n<h4>Anteriormente le presentamos <a href=\"https:\/\/nephcure.org\/es\/2020\/12\/bolsitas-de-chef-recetas-aptas-para-los-rinones-edicion-de-condimentos\/\">Bolsita de chef<\/a>, un chef privado con sede en Detroit a cuyo hijo le diagnosticaron FSGS. Esta receta sigue una dieta baja en sodio. Su receta de chile con pavo para el Super Bowl se encuentra a continuaci\u00f3n. Para ver sus otras recetas, haga clic <a href=\"https:\/\/nephcure.org\/es\/2020\/12\/6661\/\">aqu\u00ed<\/a>.<\/h4>\n<p><strong><u>Chile de pavo del Super Bowl (bajo en sodio)<\/u><\/strong><\/p>\n<p>Tiempo de preparaci\u00f3n: 30 minutos<\/p>\n<p>Tiempo de cocci\u00f3n: 2 horas<\/p>\n<p>Para 4 personas<\/p>\n<p><strong><u>Ingredientes: <\/u><\/strong><\/p>\n<ul>\n<li>1 cebolla dulce, picada<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6812 alignright\" src=\"https:\/\/nephcure.org\/wp-content\/uploads\/2024\/04\/chili.jpg\" alt=\"\" width=\"400\" height=\"300\" \/><\/li>\n<li>1 pimiento verde, cortado en cubitos<\/li>\n<li>4 dientes de ajo, picados<\/li>\n<li>\u00bd jalape\u00f1o, picado<\/li>\n<li>2 libras. pavo molido magro, cocido y escurrido<\/li>\n<li>14 oz o 1 lata grande sin sal agregada para guisar tomates<\/li>\n<li>1 \u00bd cucharada de comino molido<\/li>\n<li>1 cucharada de piment\u00f3n<\/li>\n<li>1 cucharada de chile en polvo<\/li>\n<li>1 cucharada de pimienta negra<\/li>\n<li>1 taza de queso cheddar<\/li>\n<li>\u00bd taza de cebollas verdes picadas<\/li>\n<li>Para darle m\u00e1s sabor, agregue jalape\u00f1o (opcional)<\/li>\n<\/ul>\n<p><strong><u>Instrucciones: <\/u><\/strong><\/p>\n<ul>\n<li>Saltee la cebolla, el ajo, el pimiento morr\u00f3n y el jalape\u00f1o en 2 cucharadas de aceite de oliva y ret\u00edrelos de la olla.<\/li>\n<li>Cocine el pavo molido y escurra el exceso de grasa, agr\u00e9guelo nuevamente a la olla con las verduras salteadas.<\/li>\n<li>Agregue el comino, el piment\u00f3n, el chile en polvo y la pimienta y saltee durante 10 minutos.<\/li>\n<li>Agregue los tomates y d\u00e9jelos cocinar durante 1 \u00bd a fuego lento o lento.<\/li>\n<li>Una vez que est\u00e9 espeso y sabroso, \u00a1sirve con los aderezos que elijas!<\/li>\n<\/ul>\n<p><strong><u>Informaci\u00f3n nutricional: <\/u><\/strong><\/p>\n<ul>\n<li>Para una receta diet\u00e9tica real, agregue calabacines o calabazas picados en lugar de frijoles. Proporcionan el mismo rico sabor sin el contenido de f\u00f3sforo o potasio.<\/li>\n<li>El queso tiene un alto contenido de f\u00f3sforo; si sigue una dieta renal debido a ESRD o di\u00e1lisis, no dude en omitir el queso en esta receta.<\/li>\n<li>Los tomates tienen un alto contenido de potasio; si sigue una dieta renal completa, puede extraer tomates frescos y guisarlos usted mismo.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em>Le recomendamos que hable con su m\u00e9dico sobre qu\u00e9 dieta y gu\u00eda nutricional es mejor seguir.\u00a0<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>El domingo, muchos de nosotros estaremos reunidos frente al televisor viendo a los Tampa Bay Buccaneers y los Kansas City Chiefs pelear en el Super Bowl LV. Ya sea que est\u00e9s\u2026 <a title=\"Chile de pavo del Super Bowl: una receta del chef en bolsita baja en sodio\" class=\"read-more\" href=\"https:\/\/nephcure.org\/es\/super-bowl-turkey-chili-a-chef-sachet-low-sodium-recipe\/\" aria-label=\"Leer m\u00e1s sobre Chili de pavo del Super Bowl: una receta del chef en bolsita baja en sodio\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":222,"featured_media":28069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[354],"tags":[493],"disease-category":[],"resource-type":[260],"treatment-option":[],"hf_cat_post":[],"class_list":["post-28068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recent-news","tag-diet-and-nutrition","resource-type-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Super Bowl Turkey Chili: A Chef Sachet Low-Sodium Recipe - NephCure<\/title>\n<meta name=\"description\" content=\"Come Sunday, many of us will be gathered around the television watching the Tampa Bay Buccaneers and the Kansas City Chiefs battle it out in Super Bowl - Read more about Super Bowl Turkey Chili: A Chef Sachet Low-Sodium Recipe on NephCure.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nephcure.org\/es\/super-bowl-pavo-chili-una-bolsita-del-chef-receta-baja-en-sodio\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Super Bowl Turkey Chili: A Chef Sachet Low-Sodium Recipe\" \/>\n<meta property=\"og:description\" content=\"Come Sunday, many of us will be gathered around the television watching the Tampa Bay Buccaneers and the Kansas City Chiefs battle it out in Super Bowl - Read more about Super Bowl Turkey Chili: A Chef Sachet Low-Sodium Recipe on NephCure.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nephcure.org\/es\/super-bowl-pavo-chili-una-bolsita-del-chef-receta-baja-en-sodio\/\" \/>\n<meta property=\"og:site_name\" content=\"NephCure\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nephcure\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-04T23:07:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-11T20:26:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nephcure.org\/wp-content\/uploads\/2024\/04\/chili.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"495\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lauren Eva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nephcure\" \/>\n<meta name=\"twitter:site\" content=\"@nephcure\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lauren Eva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Chile de pavo del Super Bowl: una receta del chef en bolsita baja en sodio - NephCure","description":"El domingo, muchos de nosotros estaremos reunidos frente al televisor viendo a los Tampa Bay Buccaneers y los Kansas City Chiefs pelear en el Super Bowl. 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