Kidney Health Tracking Tools Living with a chronic illness comes with many responsibilities. Not only do you have to take care of yourself or your loved one, but you also have to manage loads of paperwork, keep schedules, and track your health daily and over time. We know it can be overwhelming to keep all of this data organized. To help, we’ve provided a list of resources designed to make this information easier to track and organize. Keeping a Personal Health Record Personal Health Records (PHR) are a vital part of staying organized. Here you will learn more about the different type of PHR’s and how to get started. Printable Tracking Tools Print out and use these tools to help keep track of your health information. iNSider – A Kidney Tracking Tool Brought to YOU by University of Michigan iNSider (Mykidneyguide.org) is the latest interactive way to log your patient journey and get tools and tips for the latest hurdle regarding Nephrotic Syndrome. iNSider is a tool built to help support patients and families on their journeys with Nephrotic Syndrome. It was designed Helpful Mobile Apps Use these helpful apps to organize and track your health information. Do you know of any helpful resources or tools we haven’t included? Let us know in the comments or via “Contact Us”. Remember to check back regularly for updates! Back to Managing Your Care